If you haven't seen Rocky Balboa yet, go do it now! In the movie, Rocky's character demonstrates how you can be strong and kind at the same time. And I don't want to hear your any logical argument about his age. There's no room for logic and objective debate in Rocky; it's just pure emotion, adreneline, and inspiration.
Seeing Rocky led me to reconnect with something that I've always enjoyed -- working out. Two days back at the gym and I feel like a new person, with more energy and more motivation. I am coming back to a part of myself that has been ignored for way too long.
So as you're living your life of work, eat, sleep, pickup ... try to reconnect with something that you're passionate about. Whether its art, music, skiing, cooking, knitting, whatever. The point is to realign yourself by doing something that you truly love and that makes you feel good. It just pumps you up and makes the other aspect of your life enjoyable too.
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